Atom's Mini eBooks

The mini series are generally shorter 'Nice Price' e-books focusing on specific subjects, organs, ailments, …

Any order(s) will be e-mailed to you as soon as possible and should arrive within 24 hrs. (PayPal also allows to make a credit card payment.)

New in 2018…!

Yellow Fat Disease Diary #2

$9.99(24 pages, 8 1/2″ x 11″, PDF)

©2018 by Atom Bergstrom. All rights reserved.

DHA? Isn't that the stuff that builds the brain? No, it SWELLS the brain. Anyone wanting to put on water weight only needs to look to the water — seafood. DHA, EPA, and ALA assault the liver. It's death by a thousand paper cuts — death by free radicals. Someone asked, "If I can't get my DHA from fish oil, can I get it from krill oil? Or algae?" I replied, "That's like asking, 'If I can't get my lead from leaded paint, can I get it from leaded gasoline or from licking lead fishing lures?' Whether it's in paint, gasoline, bullets, Chinese herbs, or older housing, lead is lead is lead is lead. And a rose is a rose is a rose is a rose. And DHA is DHA is DHA is DHA. Why are desert people the healthiest and longest-lived people on Earth? Read this book and find out.

New in 2017

Gold As Feces & Self-Hate (Among Other Things)

$9.99(20 pages, 8 1/2″ x 11″, PDF; EPUB; MOBI)

©2017 by Atom Bergstrom. All rights reserved.

Civilization is toilet training. It's the archetype of soldiers or convicts forced to clean the latrine with toothbrushes. "We are gods with anuses," according to Ernest Becker in his 1973 Pulitzer Prize-winning book, The Denial of Death. The goose that laid the golden egg (paydirt, filthy lucre, stinking rich) is a throwback to Freud's second stage of psychosexual development — the anal stage (18 months to 3 years). Miserliness and constipation go hand in hand. The same goes for unrestrained borrowing and diarrhea. "Death is the prototype of defilement." Ninety-nine percent of humanity is unconscious, a significant percentage of people never resolving their toilet training, and living and ending their lives as anal-retentive or anal-expulsive personalities. The biggest roadblock to consciousness is thinking you are already conscious. The biggest barricade to enlightenment is thinking you have already taken the "red pill."

Yellow Fat Disease Diary #1

$9.99(18 pages, 8 1/2″ x 11″, PDF; EPUB; MOBI)

©2017 by Atom Bergstrom. All rights reserved.

Why do I keep writing so much about Yellow Fat Disease and the omega 3 fatty acids that are its chief underlying cause? Because it's so amazingly easy to dig up the dirt on DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid), and ALA (alpha-linolenic acid). These so-called "nutrients" — whether from fish, krill, or algae — are all toxic. They're not essential for the brain — they harm the brain. They don't prevent heart attacks — they promote them. What do Monsanto, Eastman Chemical, and a Houston-based fracking company have to do with Yellow Fat Disease? Find out this and more in this first edition of Yellow Fat Disease Diary.

The Potato: This Spud's For You!
White Super-Foods Need Love Too

$9.99(16 pages, 8 1/2″ x 11″, PDF; EPUB; MOBI)

©2017 by Atom Bergstrom. All rights reserved.

The carbs in white food have been under attack by many "health food" sources, and white potatoes have been unfortunately lumped into this category. Nothing could be further from the truth when it comes to the "common" white potato — it's actually a super-food. Most other super-foods aren't even an also-ran when it comes to Solanum tuberosum, this edible tuber 's official name. It's packed with quality protein (some say 105 on the Biological Value protein scale, compared to an egg at 100). Are raw potatoes OK to eat? What about potato poisons like solanine and chaconine? Is a potato "safe" to eat without butter (or other oils or fats)? The answers are in The Potato: This Spud's For You!

Age Spots / Omega 3 Barcodes —
The Truth About Infectious Lipofuscin Bodies

$9.99(20 pages, 8 1/2″ x 11″, PDF; EPUB; MOBI)

An age spot (liver spot) is an Omega 3 Barcode. Its underlying cause is omega 3 fatty acids — DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid), and ALA (alpha-linolenic acid). Marketed as ANTI-inflammatory, fish oil, algae oil, cod liver oil, chia oil, flaxseed oil, hemp oil, perilla oil, etc., are all PRO-inflammatory. But why is DHA in breast milk? Because Mom supplemented with fish or seed oil. DHA shrinks baby's brain rather than grows it, and shrinks and ages older brains too in the form of Alzheimer's, Parkinson's, and Lou Gehrig's diseases. (These diseases can be reversed.) The fish oil/seed oil fraud is the biggest supplement scam of them all — not only stealing your hard-earned cash, but aging and killing you by a thousand paper cuts as well. Who notices a few months or years shaved off their lives? Fish and seed oils put the "age" in age spots. And for every age spot on the surface of your skin, you may have as many as 10,000 or even 100,000 age spots (all mushed together like marshmallows) inside your body in the form of chronic lipofuscinosis — Yellow Fat Disease.

VITAMIN D — The Sunshine Vitamin

$9.99(17 pages, 8 1/2″ x 11″, PDF; EPUB; MOBI)

©2017 by Atom Bergstrom. All rights reserved.

If you're buying your vitamin D, you're playing the dozens with your uncle's cousins. Buying a bottle of vitamin D is like buying a bottle of air. You can make your own vitamin D in as little as two minutes without even exposing yourself to the sun. And, contrary to many of the vitamin D hucksters, you can store vitamin D for much longer than you think. And the upper limit of vitamin D is a lot lower than you probably think (because of pervasive marketing brainwashing). Mother Nature has a plan, and drug and supplement sellers don't want you to know diddly-squat about it. 1 review

  • Jean: If this information had been found by some other gurus, it might be hyped as "D Best Ever," or spawn a few TRUTH BOMB seminars. Especially people not familiar with some of Atom's unique research results in this field may find themselves go "Wow! What??" a good number of times, and be seriously intrigued and empowered. I don't know how he finds some of this stuff! Must-have for people who (want to) supplement Vit D / cod liver oil, or just want to know.

Red Light & Longevity — Color-Coding High Level Wellness

$9.99(18 pages, 8 1/2″ x 11″, PDF; EPUB; MOBI)

If you're looking for fairy dust about red light's healing powers, there are plenty of other sources, often selling you their let's-cash-out-on-this-fad red light arrays or devices for exorbitant prices. Many of these gizmos are not worth a tinker's red cent, being cobbled together out of whatever is available such as taillight LEDs with random frequencies. (Know the source and follow the money.) Red light is a benefit to wellness and longevity, but it won't wash your windshield and shine your shoes. Learn the actual virtues of red light from someone who doesn't have any arrays or devices (or even a dollar light bulb) to sell you.

Too Much Iodine? — Be Wary Of the Heaviest Halogen

$9.99(14 pages, 8 1/2″ x 11″, PDF; EPUB; MOBI)

Iodine is a miracle element, but a very subtle one. A tadpole remains a tadpole for life without a tiny dose. But think of iodine as a virtual fiber-optic wrench, small enough to manipulate single atoms, not an oversized pipe wrench requiring he-man strength to wield. Iodine abuse is rampant in the Western world, causing more health problems than it helps. Too much of a good thing is a bad thing — no Yin without Yang. Just what is a safe amount of iodine per day anyway? It's much lower than you might have guessed. 1 review

  • Jean: A book of this size can't cover "All about Iodine," but is concentrating on the required amount and possible effects (good and bad) of Iodine ingestion and supplementation. Before reading, I could already name 2 or 3 sources giving warnings, but little did I know…! :-o
More …

How to Consult the I Ching: The Rhythm Method of Earth Control

$9.99(9 pages, 8 1/2″ x 11″, PDF; EPUB; MOBI)

©1976, 2015, by Atom Bergstrom. All rights reserved.

An Introductory Guide to the I Ching (The Chinese book of changes) including a glossary and a bibliography.

Living to Live Doesn't Have Time

$9.99(10 pages, 8 1/2″ x 11″, PDF; EPUB; MOBI)

©2016 by Atom Bergstrom. All rights reserved.

Living to Live Doesn't Have Time is about addiction, allergy, and volition (will power), according to Adano Ley (Swami Nitty-Gritty). Allergy, considered "bad," when carried to its most extreme polarity, becomes "good" — "Cleanliness is next to Godliness is celestial allergy."

Sufinary — Sufi Is NOT an Ism

$3.99(6 pages, 8 1/2″ x 11″, PDF)

©2005-2009 by Atom Bergstrom. All rights reserved.

Sufinary is a short (mostly esoteric) lexicon of ±140 Sufi terms. (“If you answer those who blame, when will you do The Work?”)